Add the health benefits of ginseng to your morning coffee.
Prep Time
5 min
Cook Time
5 min
Ingredients
1/2 Teaspoon of ginseng root powder
1 cup of coffee
cream
sugar
Instructions
Brew the coffee then add the ginseng root powder, cream, and sugar. The ginseng powder will have a bitter taste so a little bit of sugar is recommended but optional.
Ginseng is a plant that has roots with potential health benefits. Panax ginseng is commonly used in traditional Chinese herbal medicine and is know to have more benefits that the American version. Some of the benefits are believed to help with certain conditions.
Diabetes
Sexual Disfunction
Mental Focus and Cognition
Energy